Thursday, December 9, 2010

Easy Smokey Rolls

Pin It For this you will need:

2 Cups All Purpose Flour
1 pkg Yeast
1 Cup Warm Water
1 Tablespoon Sugar
2 Tablespoons Olive Oil
1 Teaspoon Garlic Salt
Non Stick Spray

Start by Measuring out the 1 cup warm water in a large mixing bowl. Sprinkle the Sugar into the warm water then add the Yeast. Stir a little to let water cover all of the yeast. Let this rest for about 10 minutes until foamy.  Now add the Oil and Then flour. Mix with a fork scrapping the sides of the bowl.  Knead the dough about 12-15 times. Cover with a warm damp towel.  Let rise for about 30 minutes, until double in size.

On a lightly floured surface punch out the dough and knead again about 5-10 times.
Cut your dough in half and cover the other half.  With the first half in hand separate into 6 round balls equal in size. roll each of these out to a small pizza shape.
Cut your pizza shapes in 8.
Starting at the fat end of your pizza shape take your Smokey and roll it up in the dough as you would roll a croissant.

With the over preheated to 350 f   spray your cookie or pizza sheet with a non stick spray and lightly sprinkling the garlic salt on the pan.  Place your rolled smokies on the pan and bake for about 10 minutes or until just barley browned.

Hope you enjoyed!  With the other half of the dough either do a second package of Smokies or try out one of my other recipes using Pizza dough.   (Cinnamon Twists, Marinara Cheese Rolls)

Low fat High Protein : Use the Turkey Smokies, they are very delicious and contain little fat and low on calories.

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