Sunday, December 12, 2010

Squash Salad

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You will need:

1 Yellow squash
1/2 small zucchini squash
1/4 cup Swiss chard
1 oz feta cheese
2 egg whites
2 tablespoons Sliced Almonds


Rinse and Slice the Yellow squash. Then spray a hot frying pan with non stick olive oil. Place the squash on the frying pan on medium heat. Cook about 3 minutes turning as needed. Place the Cooked squash on a place. Cook the zucchini squash the same way and place on top of the Yellow squash.  Cook the egg whites with the Swiss chard, feta cheese and almonds, Scrambling as you cook.  Top the Squash with the Eggs.

Enjoy!    Serves 1

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